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Welcome to my Blog
I haven't been active on my blog in years but I kept it up because this is great stuff!
Recipes, Workouts, Tips
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MY GO TO PROTEIN SHAKE!
I LOVE protein shakes. Not only are they delicious, this one is great for you. This shake is healthy and full of vitamins! Recipe: 1...
STAYING ON TRACK OVER THE HOLIDAYS
5 TIPS FOR THE HOLIDAYS Staying on track while enjoying the holiday festivities can be difficult! Here are some tips :) 1) Drink lots of...
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